Your breathing is a lot like your fingerprint; it's uniquely yours. In this workshop students will explore how spinal movement affects our breathing, why certain breath reactions occur and how to get out of our own way and allow our natural breath to be dynamic and sustaining. If exploring your body without the need to get it "right" speaks to you, please consider this workshop.

What to wear/bring:

• Comfortable clothes

• Water

• Notebook if you'd like

• Open mind ;-)

Investment: $50 Early Bird Pricing till 3/19; $60

Sign up here