We come into this world with an inhale. We leave it on and exhale. Every breath in between is a connection to the miracle of life. Our day to day lives often cause us to become disconnected to the wonder of our existence.

What if like walking through a beautiful garden or listening to a symphony, we paused to observe our breath? Not so that we can deepen it or slow it down etc. just simply to acknowledge the miracle occurring within us with every breath. Each breath is a connection to yourself and the space around you … a celebration of life itself.

Breathe, smile, you are a miracle!